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loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-4911\" src=\"https:\/\/kazu-matsui.jp\/diary2\/wp-content\/uploads\/2024\/02\/82ff4c5285297eee082d33aea74d171e.jpeg\" alt=\"\" width=\"223\" height=\"280\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u677e\u5c45\u548c\u30c1\u30e3\u30f3\u30cd\u30eb\u300d\u7b2c\uff15\u56de\uff1a\u3010\u5e7c\u5150\u304c\u4eba\u9593\u6027\u3092\u80b2\u3066\u308b\u3011\u3053\u308c\u304b\u3089\u306e\u5e7c\u7a1a\u5712\u3001\u4fdd\u80b2\u5712\u306e\u5f79\u5272 https:\/\/youtu.be\/TVGS4dYF06Y \u3092\u914d\u4fe1\u3057\u307e\u3057\u305f\u3002 &nbsp; \uff08\u5185\u5bb9\uff09 \u3044\u3044\u4fdd\u80b2\u65bd\u8a2d\u306f\u305f\u304f\u3055\u3093\u3042\u308b\u306e\u3067\u3059\u3002  &hellip; <a href=\"https:\/\/kazu-matsui.jp\/?p=4909\">\u7d9a\u304d\u3092\u8aad\u3080 <span 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